Atomic Habits

Name: Atomic Habits
SKU: 9781847941831
Availability: InStock

EGP1,430.00

THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLD
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
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A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck
‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals
‘Atomic Habits is a step-by-step manual for changing routines.‘ Books of the Month, Financial Times
‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

SKU: 9781847941831 Categories: Books, English Books, self help

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Atomic Habits

Atomic Habits Book Description

Readers will discover why Atomic Habits has become a worldwide phenomenon, selling over one million copies and topping the New York Times and Sunday Times bestseller lists. This engaging English title is available at Kalimat Bookstore Online, where it promises a practical and inspiring reading experience for anyone who wants to improve daily life.

Meanwhile, James Clear shows that real change does not require grand gestures. He explains that tiny, consistent actions—like doing two push‑ups, waking five minutes earlier, or making a brief phone call—compound over time to produce remarkable results. Clear calls these actions “atomic habits,” and he reveals how they can reshape careers, relationships, and personal fulfillment.

Throughout the book, Clear uncovers simple life hacks such as habit stacking, the Two‑Minute Rule, and finding the Goldilocks Zone of effort. He backs each technique with cutting‑edge psychology and neuroscience, making the science easy to understand and apply. Fans of self‑improvement will enjoy the clear, step‑by‑step guidance that turns abstract ideas into daily routines.

In addition, Clear shares inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used atomic habits to stay productive, motivated, and happy. These real‑world examples show how small adjustments can lead to extraordinary outcomes, encouraging readers to begin their own transformation today.

Key Features of Atomic Habits

Readers can expect a hands‑on guide that breaks down the habit formation process into four simple laws: make it obvious, make it attractive, make it easy, and make it satisfying. Each law is illustrated with actionable tips, worksheets, and real‑life anecdotes that help the reader implement change immediately.

Moreover, the book offers practical tools such as habit trackers, identity‑based habit building, and strategies for breaking bad loops. Clear’s writing is concise, making complex concepts accessible to a broad audience. The blend of science and storytelling ensures that the content remains engaging from start to finish.

Additionally, the layout includes quick‑reference summaries at the end of each chapter, allowing readers to review key points without re‑reading the entire text. This design supports busy professionals and students who need fast, effective methods for self‑growth.

Why Read This Book?

Many readers have praised Atomic Habits for its practicality and impact. Mark Manson called it “a supremely practical and useful book,” while Adam Grant highlighted it as “the guide you need to break bad routines and make good ones.” Ryan Holiday added that it “will change how you approach your day and live your life.”

Because the ideas are rooted in scientific research, the strategies feel trustworthy and reliable. Therefore, anyone looking to boost productivity, improve health, or cultivate new skills can benefit from Clear’s clear, actionable advice. The book’s small‑step approach makes it suitable for beginners and seasoned self‑improvement enthusiasts alike.

Furthermore, the concepts are flexible enough to adapt to any personal or professional goal. Whether you aim to write a novel, run a marathon, or simply reduce screen time, the atomic habit framework provides a roadmap that fits any ambition.

About This Book

More detail about this book and its author can be found on Goodreads. Explore the best English books online in our store through this link. Enjoy your journey to lasting change with Atomic Habits today.