The Grieving Brain: The Surprising Science of How We Learn from love and loss

Name: The Grieving Brain: The Surprising Science of How We Learn from love and loss
SKU: 9780062946249
Availability: InStock

EGP980.00

NPR SciFri Book Club Pick
Next Big Idea Club’s “Top 21 Psychology Books of 2022”
Behavioral Scientist Notable Books of 2022
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.
In The Grieving Brain, neuroscientist and psychologist Mary-Frances O’Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O’Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future without them.
The Grieving Brain addresses:
Why it’s so hard to understand that a loved one has died and is gone forever
Why grief causes so many emotions—sadness, anger, blame, guilt, and yearning
Why grieving takes so long
The distinction between grief and prolonged grief
Why we ruminate so much after we lose a loved one
How we go about restoring a meaningful life while grieving
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.

SKU: 9780062946249 Categories: Books, English Books, Grief & Bereavement, Psychology Author: Mary-Frances O'Connor

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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Book Description

Readers will find The Grieving Brain: The Surprising Science of How We Learn from Love and Loss at Kalimat Bookstore Online, where science meets storytelling. This book explains what happens inside the brain when a loved one is lost, turning complex neuroscience into clear, everyday language. Fans of psychology will note that NPR SciFri chose it for their Book Club, and it landed on the Next Big Idea Club’s “Top 21 Psychology Books of 2022.” The author, Mary‑Frances O’Connor, PhD, brings decades of research on grief, love, and learning.

Throughout each chapter, O’Connor shows how neurons create attachments and how the same pathways react when those connections break. Readers discover why denial, anger, guilt, and yearning feel so powerful, and why grief can linger for months or years. Additionally, the text separates normal grief from prolonged grief, helping you spot when extra support may be needed. Moreover, the book explores why the mind ruminates after loss and offers practical steps to restore meaning and purpose.

Key Features of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

Each chapter blends real‑life stories with cutting‑edge neuroimaging results, so you can see brain activity behind each emotion. The guide includes easy‑to‑follow tips for managing rumination and building resilience. Furthermore, O’Connor writes in plain language, making the science accessible to readers of any background. Inside the book you’ll find clear diagrams, concise summaries, and reflection questions that invite personal growth.

Because the author mixes academic rigor with heartfelt narrative, the reading experience feels both informative and comforting. Readers can apply these insights to support themselves or friends who are grieving. Additionally, practical exercises appear at the end of each chapter, encouraging you to put science into action right away.

Why Read This Book?

Many people look for a roadmap through loss, and this book delivers exactly that. It explains the brain’s role in love and loss, helping you understand why certain feelings surface and how to move forward. The advice comes directly from the author’s own neuroimaging research, giving it strong credibility. Therefore, whether you are grieving, supporting someone else, or simply curious about human emotion, this title offers valuable guidance.

Meanwhile, the engaging storytelling makes complex science feel relatable rather than distant. Consequently, readers often finish the book feeling both educated and emotionally soothed. Moreover, the blend of personal anecdotes and scientific evidence creates a balanced and memorable reading experience.