Me and My Feelings: A Kids’ Guide to Understanding and Expre

Name: Me and My Feelings: A Kids' Guide to Understanding and Expre
SKU: 9781641524964
Availability: InStock

EGP655.00

When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big feelings! They will learn how to calm down those strong emotions so they don’t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control—by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you’ll find:
TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like “Do My Emotions Rule Me?,” along with other fun exercises and activities created especially for kids ages 7-10.
EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people’s feelings—like their family and friends.
With Me and My Feelings, the next time big feelings get too big—kids will know just what to do!

1 in stock

SKU: 9781641524964 Categories: Books, English Children Books Author: Vanessa Green Allen

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Me and My Feelings: A Kids’ Guide to Understanding and Expre

Me and My Feelings: A Kids’ Guide to Understanding and Expre Book Description

Readers will discover that Me and My Feelings: A Kids’ Guide to Understanding and Expre is a lively English title now available at Kalimat Bookstore Online. This guide invites children aged 7‑10 to explore big emotions in a safe, supportive way. The story shows how a simple breath or a kind word can turn a stormy feeling into calm confidence. Because emotions sometimes feel overwhelming, this book gives young readers clear tools to handle anger, jealousy, excitement, and more.

The guide teaches that it is okay to have strong feelings. Throughout the pages, kids learn how to calm down quickly so they can keep playing, learning, and enjoying life. Meanwhile, the author shares practical tips such as deep breathing, positive self‑talk, and talking openly about emotions. Fans of interactive learning will love the easy‑to‑follow steps that encourage children to stay in control without feeling ashamed.

Inside the book, children find tangible ideas that help them test different coping habits. Moreover, each activity invites them to pick the strategies that work best for their own personalities. The result is a personalized toolbox of calm‑making techniques that grow with the child.

Key Features of Me and My Feelings: A Kids’ Guide to Understanding and Expre

Readers can engage with fun quizzes like “Do My Emotions Rule Me?” that turn self‑reflection into a game. Additionally, the book includes colorful exercises designed specifically for ages 7‑10, making the learning process feel like play. Furthermore, the guide encourages empathy by showing how understanding one’s own feelings leads to caring for friends and family.

Each chapter ends with a quick activity that reinforces the lesson. The activities range from drawing mood maps to creating a personal “calm‑down” playlist. Because the exercises are short, children can complete them at home or in the classroom without losing focus. The result is a habit‑building routine that supports emotional growth.

Why Read This Book?

The story blends relatable scenarios with actionable advice, so children feel seen and supported. Meanwhile, parents and teachers gain a reliable resource to start conversations about feelings. Moreover, the book’s bright illustrations and lively tone keep readers engaged from cover to cover. Readers will also notice that the language stays simple, ensuring comprehension for early readers while still offering depth for older kids.

Fans of emotional‑learning books will appreciate the blend of education and entertainment. The guide not only teaches coping skills but also fosters confidence, helping kids approach new challenges without fear. Therefore, this title becomes a trusted companion for any child learning to navigate the ups and downs of daily life.