Scattered Minds

Name: Scattered Minds
SKU: 9781785042218
Price: 890.00 EGP
Availability: InStock

EGP890.00

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.
Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.
Scattered Minds:
– Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay
– Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
– Shows how ‘distractibility’ is the psychological product of life experience
– Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours
– Expresses optimism about neurological development even in adulthood
– Presents a programme of how to promote this development in both children and adults

18 in stock

SKU: 9781785042218 Categories: Books, English Books, Health Author: Gabor Maté

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Scattered Minds

Scattered Minds Book Description

Readers will discover a compassionate portrait of attention‑deficit challenges in Scattered Minds. The author blends personal narrative with clear scientific insight to show why some minds wander and how balance can be restored. Meanwhile, vivid stories illustrate daily struggles and unexpected strengths of people living with attention‑deficit disorders. This mix of memoir and research makes the book both relatable and enlightening.

The story begins with the author’s childhood, where scattered thoughts felt like a constant storm. Throughout the chapters, readers follow a journey from confusion to clarity, guided by the latest brain research. Additionally, practical strategies help manage symptoms and cultivate focus. The tone stays hopeful, showing that healing is possible with the right tools.

Fans of psychology and self‑help will enjoy simple explanations of neural pathways, diet, sleep, and environment. Moreover, the book offers real‑world exercises that can be tried immediately. Readers can apply these tips at home, at work, or in school, making the concepts useful and actionable.

Key Features of Scattered Minds

Each chapter centers on a core theme such as “The Brain’s Wiring,” “Emotional Resilience,” or “Everyday Strategies.” The author uses everyday language, avoiding jargon, so complex ideas feel simple. Furthermore, personal anecdotes show how theory translates into daily life.

Inside, readers will find checklists, quick‑reference tables, and brief exercises designed to reinforce learning. Because the guidance is evidence‑based, professionals can also recommend it as a supplemental resource. The visual layout with headings and bullet points helps locate information quickly.

Why Read This Book?

This book offers more than facts; it provides a roadmap for healing. Many readers have reported feeling less isolated after reading the author’s honest account. The blend of science and story creates an engaging experience that motivates change. Additionally, practical tools empower readers to take control of their attention patterns.

Readers will also appreciate the balanced perspective that acknowledges both challenges and strengths. The author emphasizes that scattered minds often possess unique creativity and problem‑solving abilities. Therefore, the book celebrates diversity of thought while offering realistic paths to improvement.

About This Book

For more detail about this book and its author, check this link. Also discover the best English books online in our store through this link. With its blend of personal narrative, scientific clarity, and actionable advice, Scattered Minds is a valuable addition to any bookshelf.