Stolen Focus: Why We Can’t Pay Attention

Name: Stolen Focus: Why We Can't Pay Attention
SKU: 9781526620163
Availability: OutOfStock

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Book Summary

Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you – including your children. Why have we lost our ability to focus? What are the causes? And – most importantly – how do we get it back? In Stolen Focus, internationally bestselling author Johann Hari sets out on a global investigative journey into our shortening attention spans. He tells us what he learned from spending three months off the internet, reveals the inside story of the war to grab our attention that is waged every day, and explores why those prescribing mood stimulants to 10% of children in schools are getting it so wrong. Drawing on more than two hundred interviews with the world’s leading experts on attention problems, Stolen Focus moves beyond individual solutions towards a collective understanding of a problem facing us all. Only by first solving the attention crisis, Hari argues, can we turn to fixing the issues we care about most – and sustain the attention to build a better society.

Language: English
Paperback: 336 pages
ISBN-10: 9781526620163
ISBN-13: 9781526620163
Genre: New Arrivals
Condition: New

Out of stock

SKU: 9781526620163 Categories: Books, English Books, self help Author: Johann Hari

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Stolen Focus: Why We Can’t Pay Attention

Stolen Focus: Why We Can’t Pay Attention Book Description

Readers will discover why our attention spans feel shattered in the digital age. In Stolen Focus: Why We Can’t Pay Attention, bestselling author Johann Hari travels worldwide to uncover the root causes of this crisis. He shares lessons from three months without the internet, reveals the daily war for our focus, and examines why prescribing mood stimulants to children often misses the mark. Drawing on more than two hundred expert interviews, Hari moves beyond quick fixes and offers a collective view of a problem that touches every corner of society.

The story begins with a simple question: why have we lost the ability to concentrate? Hari answers by mapping the hidden forces that drain our concentration—from endless notifications to corporate attention‑grabbing tactics. Throughout the book, he blends personal experiments with scientific research, creating a compelling narrative that feels both intimate and universal. Meanwhile, readers can see how these forces affect education, politics, and personal well‑being.

Additionally, Hari explains how solving the attention crisis can unlock progress on the issues we care about most. By regaining focus, society can address climate change, inequality, and other global challenges with sustained effort. Therefore, the book is not just a diagnosis but a roadmap for building a more attentive, resilient world.

Key Features of Stolen Focus: Why We Can’t Pay Attention

Fans of investigative nonfiction will enjoy Hari’s thorough research and engaging storytelling. The book includes:

More than 200 interviews with leading psychologists, neuroscientists, and educators.
First‑hand accounts of living three months offline, illustrating the impact of digital detox.
Clear explanations of how algorithms, advertising, and workplace cultures hijack our focus.
Practical tips for individuals, families, and institutions to reclaim attention.

Moreover, each chapter ends with actionable steps, helping readers translate insights into daily habits. The guide also highlights policy recommendations that address systemic drivers of distraction, making it valuable for teachers, policymakers, and business leaders.

Why Read This Book?

Many readers feel overwhelmed by constant digital noise. This book offers a balanced mix of personal narrative and scientific evidence, showing exactly how and why attention erodes. Readers can learn simple strategies—like mindful breaks and screen‑free zones—that improve focus without drastic lifestyle changes. Furthermore, the book’s global perspective reveals that the attention crisis is not a fad but a lasting challenge that requires collective action.

Because Hari connects personal stories with broader social trends, the reading experience feels both relatable and enlightening. The author’s clear language and vivid examples keep the material accessible, even for those without a background in neuroscience. Therefore, anyone seeking to boost productivity, enhance learning, or simply understand the modern mind will find value in these pages.